The Art of Perspective
Someone's probably said to you before "just be yourself" – but how can you be yourself if you don't really know yourself? I'm Jackie Loughlin– and welcome to The Art of Perspective Podcast. On this show, we'll take a deep dive into what it means to "be yourself" through the lens of those who have learned to be confidently at home in who they are. We'll explore teachings, tips and techniques that will help you gain deeper self-awareness and empowerment around who you've been and who you're becoming. As we share ideas, it's important to remember that there is no ultimate truth... since all we can really ever know is our own truth. In this container, all perspectives are welcome, celebrated, and curiously considered.
Episodes
11 episodes
Breathwork for your Being
Breathwork is a powerful tool for getting back into our body. May this practice be of service to you for coming back home into yourself.
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Season 1
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Episode 10
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12:41
Mackenzie Horan: Pivoting in business, Parenting through a pandemic, Finding solidarity and a sense of community through blogging
Starting her blog over a decade ago, Mackenzie is one to follow. In this episode we chat about how she got started and all the twists and turns along the way. From pivoting in her business to parenting through a pandemic Mackenzie is shar...
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Season 1
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Episode 9
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51:20
New Year but not necessarily a New Me
Just because we are turning the page on the calendar year doesn't mean that tomorrow we need to wake up with the expectation and pressure to change all the things January 1st. What is your vision for your future?How do you want...
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Season 1
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Episode 8
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8:59
Normalizing & Navigating Overwhelm
Sharing my perspective on overwhelm. Often the question I hear is how do I navigate the feelings of overwhelm? It makes sense we are feeling overwhelmed as human being. Demanding jobs, relationship challenges on top of global impact and upheava...
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Season 1
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Episode 7
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12:53
Liz Adams: Influence, Alignment, Entrepreneurship & Authenticity
From her first platform "Hair Bows & Cosmos" to what "Hello Adams Family" has become today Liz shares all the ups and downs of building her life both personally and professionally. Liz shares memories of her early days of blogging and...
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Season 1
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Episode 6
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51:59
Balance is Bull****
In this episode we are diving into what balance means. We explore the idea of blending, finding flow and feeling harmonious within. In a world where most humans have been taught to measure their happiness through awards, accolades and accomplis...
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Season 1
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Episode 5
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10:20
James Loughlin: Morning Routines, Marriage, Toxic Masculinity and More
From Marriage to Morning Routines and everything in between this is an episode you won't want to miss. Jackie interviews her partner James where they explore their unrealistic expectations of marriage and how it impacted the relationship. James...
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Season 1
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Episode 4
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1:07:16
Leah Brathwaite: From Living a Lie to Freeing Your Soul
Leah is a Soul Advisor, Author of a New Way of Life: A Guide for Transformation from Living a Lie to Freeing Your Soul. In this episode we dive into:Choice points in our life that define us Finding inner alignment and wholeness ...
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Season 1
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Episode 3
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52:47
The Perspective of Perfectionism
In this episode, we talk about perfectionism. I used to cringe even admitting perfectionism (I was more comfortable with calling myself someone with type A tendencies) and as I’ve been on a journey of learning to love an...
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Season 1
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Episode 2
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9:02
Intro: How To Be Yourself
From a very young age we've been told that the best strategy to be like-able and accepted is to "just be yourself" At the same time, we were surrounded with messages, feelings of pain, shame, judgment and really peer pressure that made us...
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Season 1
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Episode 1
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10:45
The Art of Perspective Trailer
Someone's probably said to you "just be yourself" – but how can you be yourself if you don't really know yourself?Hi, I'm Jackie Loughlin– and welcome to The Art of Perspective Podcast. On this show, we'll take a deep dive into what it ...
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Season 1
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Episode 0
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1:57