The Art of Perspective
Someone's probably said to you before "just be yourself" – but how can you be yourself if you don't really know yourself? I'm Jackie Loughlin– and welcome to The Art of Perspective Podcast. On this show, we'll take a deep dive into what it means to "be yourself" through the lens of those who have learned to be confidently at home in who they are. We'll explore teachings, tips and techniques that will help you gain deeper self-awareness and empowerment around who you've been and who you're becoming. As we share ideas, it's important to remember that there is no ultimate truth... since all we can really ever know is our own truth. In this container, all perspectives are welcome, celebrated, and curiously considered.
The Art of Perspective
Normalizing & Navigating Overwhelm
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Jackie Loughlin LLC
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Season 1
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Episode 7
Sharing my perspective on overwhelm. Often the question I hear is how do I navigate the feelings of overwhelm? It makes sense we are feeling overwhelmed as human being. Demanding jobs, relationship challenges on top of global impact and upheaval- it is all alot. Many of us feel buried under the weight of it all. In this episode we talk through the felt sense of overwhelm and some possible steps to move through it.
The One Thing Book
Ted Talk on Multiplying your Time
Jackie on IG
